Harlan Vaughn 10:09 row
1,713
Meters
10:09.4
Time
2:57.8
Pace
86
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 30 |
| Stroke Count | 310 |
| Drag Factor | 108 |
July 14, 2025 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.4 | 1,713 | 2:57.8 | 62 | 514 | 30 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 32 |
| 10:00.0 | 817 | 3:03.5 | 57 | 494 | 29 |
| 10:09.4 | 19 | 4:07.3 | 23 | 379 | 13 |
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Workout Graph
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