Harlan Vaughn 30:06 row
5,129
Meters
30:06.1
Time
2:56.0
Pace
259
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 26 |
| Stroke Count | 3 |
| Drag Factor | 90 |
October 29, 2018 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.1 | 5,129 | 2:56.0 | 64 | 516 | 259 | 26 |
| 5:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 30 |
| 10:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 26 |
| 15:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 29 |
| 20:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 30 |
| 25:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 29 |
| 30:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 29 |
| 30:06.1 | 13 | 3:54.6 | 27 | 393 | 0 | 10 |
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Workout Graph
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