Harlan Vaughn 30:06 row
5,129m
Meters
30:06.1
Time
2:56.0
Pace
259
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 26 |
| Stroke Count | 3 |
| Drag Factor | 90 |
October 29, 2018 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 5,129m | 2:56.0 | 64 | 520 | 26 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 30 |
| 10:00.0 | 768m | 3:15.3 | 47 | 461 | 26 |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 29 |
| 20:00.0 | 860m | 2:54.4 | 66 | 527 | 30 |
| 25:00.0 | 795m | 3:08.6 | 52 | 479 | 29 |
| 30:00.0 | 892m | 2:48.1 | 74 | 553 | 29 |
| 30:06.1 | 13m | 3:54.6 | 27 | 393 | 10 |
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