Harlan Vaughn 30:06 row
5,069m
Meters
30:06.6
Time
2:58.2
Pace
258
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 25 |
| Stroke Count | 855 |
| Drag Factor | 94 |
November 21, 2018 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 5,069m | 2:58.2 | 62 | 512 | 25 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 27 |
| 10:00.0 | 694m | 3:36.1 | 35 | 419 | 25 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 30 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 33 |
| 25:00.0 | 811m | 3:04.9 | 55 | 490 | 27 |
| 30:00.0 | 834m | 2:59.8 | 60 | 507 | 28 |
| 30:06.6 | 15m | 3:40.0 | 33 | 413 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.