Harlan Vaughn 32:46 row
5,016m
Meters
32:46.7
Time
3:16.0
Pace
248
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 26 |
| Stroke Count | 859 |
| Drag Factor | 95 |
December 03, 2018 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:46.7 | 5,016m | 3:16.0 | 46 | 459 | 26 |
| 5:00.0 | 746m | 3:21.0 | 43 | 448 | 26 |
| 10:00.0 | 753m | 3:19.2 | 44 | 452 | 26 |
| 15:00.0 | 750m | 3:20.0 | 44 | 450 | 25 |
| 20:00.0 | 781m | 3:12.0 | 49 | 470 | 27 |
| 25:00.0 | 769m | 3:15.0 | 47 | 462 | 26 |
| 30:00.0 | 789m | 3:10.1 | 51 | 475 | 27 |
| 32:46.7 | 428m | 3:14.7 | 47 | 463 | 26 |
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