Harlan Vaughn 33:06 row
5,058
Meters
33:06.6
Time
3:16.3
Pace
250
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 27 |
| Stroke Count | 910 |
| Drag Factor | 94 |
December 05, 2018 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:06.6 | 5,058 | 3:16.3 | 46 | 453 | 250 | 27 |
| 5:00.0 | 708 | 3:31.8 | 37 | 420 | 35 | 28 |
| 10:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 27 |
| 15:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 27 |
| 20:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 27 |
| 25:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 27 |
| 30:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 28 |
| 33:06.6 | 493 | 3:09.2 | 52 | 463 | 24 | 27 |
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Workout Graph
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