Harlan Vaughn 32:15 row
5,033m
Meters
32:15.1
Time
3:12.2
Pace
235
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 28 |
| Stroke Count | 928 |
| Drag Factor | 104 |
December 07, 2018 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:15.1 | 5,033m | 3:12.2 | 49 | 469 | 28 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 27 |
| 10:00.0 | 746m | 3:21.0 | 43 | 448 | 28 |
| 15:00.0 | 753m | 3:19.2 | 44 | 452 | 30 |
| 20:00.0 | 765m | 3:16.0 | 46 | 459 | 29 |
| 25:00.0 | 783m | 3:11.5 | 50 | 471 | 29 |
| 30:00.0 | 914m | 2:44.1 | 79 | 572 | 31 |
| 32:15.1 | 323m | 3:29.1 | 38 | 431 | 27 |
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