Harlan Vaughn 31:06 row
5,099
Meters
31:06.1
Time
3:02.9
Pace
257
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 29 |
| Stroke Count | 908 |
| Drag Factor | 94 |
December 18, 2018 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:06.1 | 5,099 | 3:02.9 | 57 | 495 | 257 | 29 |
| 5:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 29 |
| 10:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 27 |
| 15:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 31 |
| 20:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 33 |
| 25:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 27 |
| 30:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 29 |
| 31:06.1 | 164 | 3:21.5 | 43 | 435 | 8 | 27 |
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Workout Graph
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