Harlan Vaughn 31:06 row
5,099m
Meters
31:06.1
Time
3:02.9
Pace
257
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 29 |
| Stroke Count | 908 |
| Drag Factor | 94 |
December 18, 2018 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.1 | 5,099m | 3:02.9 | 57 | 496 | 29 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 29 |
| 10:00.0 | 731m | 3:25.1 | 41 | 439 | 27 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 31 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 33 |
| 25:00.0 | 755m | 3:18.6 | 45 | 453 | 27 |
| 30:00.0 | 799m | 3:07.7 | 53 | 482 | 29 |
| 31:06.1 | 164m | 3:21.5 | 43 | 447 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.