Harlan Vaughn 30:05 row
5,241
Meters
30:05.1
Time
2:52.2
Pace
264
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 110 |
February 01, 2019 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.1 | 5,241 | 2:52.2 | 69 | 535 | 264 | 29 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 32 |
| 10:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 31 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 29 |
| 20:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 29 |
| 25:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 29 |
| 30:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 27 |
| 30:05.1 | 10 | 4:15.0 | 21 | 372 | 0 |
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Workout Graph
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