Harlan Vaughn 30:06 row
5,082m
Meters
30:06.1
Time
2:57.6
Pace
255
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 28 |
| Stroke Count | 950 |
| Drag Factor | 107 |
February 27, 2019 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 5,082m | 2:57.6 | 62 | 514 | 28 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 30 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 31 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 33 |
| 20:00.0 | 865m | 2:53.4 | 67 | 530 | 33 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 32 |
| 30:00.0 | 803m | 3:06.7 | 54 | 484 | 31 |
| 30:06.1 | 13m | 3:54.6 | 27 | 393 | 10 |
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