Harlan Vaughn 32:06 row
5,020m
Meters
32:06.8
Time
3:11.9
Pace
249
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 29 |
| Stroke Count | 954 |
| Drag Factor | 107 |
May 01, 2019 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:06.8 | 5,020m | 3:11.9 | 50 | 470 | 29 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 30 |
| 10:00.0 | 790m | 3:09.8 | 51 | 475 | 31 |
| 15:00.0 | 797m | 3:08.2 | 53 | 480 | 30 |
| 20:00.0 | 808m | 3:05.6 | 55 | 488 | 30 |
| 25:00.0 | 752m | 3:19.4 | 44 | 451 | 28 |
| 30:00.0 | 764m | 3:16.3 | 46 | 459 | 30 |
| 32:06.8 | 322m | 3:16.8 | 46 | 457 | 28 |
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