Harlan Vaughn 30:20 row
5,030m
Meters
30:20.9
Time
3:01.0
Pace
251
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 27 |
| Stroke Count | 837 |
| Drag Factor | 108 |
November 02, 2019 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:20.9 | 5,030m | 3:01.0 | 59 | 503 | 27 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 28 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 27 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 27 |
| 20:00.0 | 833m | 3:00.0 | 60 | 506 | 27 |
| 25:00.0 | 829m | 3:00.9 | 59 | 503 | 28 |
| 30:00.0 | 804m | 3:06.5 | 54 | 485 | 29 |
| 30:20.9 | 47m | 3:42.3 | 32 | 409 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.