Harlan Vaughn 30:08 row

5,127m

Meters

30:08.0

Time

2:56.3

Pace

257

Calories

Average Watts64
Calories Per Hour519
Stroke Rate28
Stroke Count860
Drag Factor107

November 03, 2019 12:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:08.0 5,127m 2:56.3 64 519 28
5:00.0 879m 2:50.6 70 542 29
10:00.0 857m 2:55.0 65 524 29
15:00.0 845m 2:57.5 63 515 28
20:00.0 846m 2:57.3 63 516 29
25:00.0 859m 2:54.6 66 526 29
30:00.0 827m 3:01.3 59 501 30
30:08.0 14m 4:45.7 15 351 9

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Workout Graph

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