Harlan Vaughn 30:06 row
5,062
Meters
30:06.8
Time
2:58.4
Pace
253
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 105 |
February 08, 2020 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.8 | 5,062 | 2:58.4 | 62 | 511 | 253 | 27 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 28 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 27 |
| 15:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 27 |
| 20:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 27 |
| 25:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 27 |
| 30:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 27 |
| 30:06.8 | 14 | 4:02.8 | 24 | 384 | 0 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.