Harlan Vaughn 35:05 row
5,730m
Meters
35:05.7
Time
3:03.7
Pace
287
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 26 |
| Stroke Count | 933 |
| Drag Factor | 107 |
February 15, 2020 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:05.7 | 5,730m | 3:03.7 | 56 | 494 | 26 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 28 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 26 |
| 15:00.0 | 832m | 3:00.2 | 60 | 505 | 27 |
| 20:00.0 | 831m | 3:00.5 | 60 | 504 | 27 |
| 25:00.0 | 840m | 2:58.5 | 61 | 511 | 27 |
| 30:00.0 | 828m | 3:01.1 | 59 | 502 | 27 |
| 35:00.0 | 670m | 3:43.8 | 31 | 407 | 25 |
| 35:05.7 | 11m | 4:19.0 | 20 | 369 |
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Workout Graph
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