Harlan Vaughn 30:11 row
5,358
Meters
30:11.0
Time
2:48.9
Pace
275
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 27 |
| Stroke Count | 840 |
| Drag Factor | 105 |
March 21, 2020 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.0 | 5,358 | 2:48.9 | 73 | 549 | 27 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 28 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 27 |
| 15:00.0 | 912 | 2:44.4 | 79 | 570 | 28 |
| 20:00.0 | 908 | 2:45.1 | 78 | 567 | 28 |
| 25:00.0 | 877 | 2:51.0 | 70 | 540 | 28 |
| 30:00.0 | 831 | 3:00.5 | 60 | 504 | 28 |
| 30:11.0 | 25 | 3:40.0 | 33 | 413 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.