Harlan Vaughn 31:34 row
5,423m
Meters
31:34.4
Time
2:54.6
Pace
274
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 27 |
| Stroke Count | 882 |
| Drag Factor | 105 |
April 04, 2020 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:34.4 | 5,423m | 2:54.6 | 66 | 526 | 27 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 28 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 27 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 28 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 29 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 29 |
| 30:00.0 | 851m | 2:56.2 | 64 | 519 | 28 |
| 31:34.4 | 212m | 3:42.6 | 32 | 409 | 24 |
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