Harlan Vaughn 30:26 row
5,042m
Meters
30:26.2
Time
3:01.0
Pace
251
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 27 |
| Stroke Count | 852 |
| Drag Factor | 109 |
May 02, 2020 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:26.2 | 5,042m | 3:01.0 | 59 | 502 | 27 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 28 |
| 10:00.0 | 823m | 3:02.2 | 58 | 498 | 28 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 28 |
| 20:00.0 | 836m | 2:59.4 | 61 | 508 | 28 |
| 25:00.0 | 852m | 2:56.0 | 64 | 520 | 28 |
| 30:00.0 | 793m | 3:09.1 | 52 | 477 | 28 |
| 30:26.2 | 51m | 4:16.8 | 21 | 371 | 21 |
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