Harlan Vaughn 31:36 row
5,026m
Meters
31:36.0
Time
3:08.6
Pace
251
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 26 |
| Stroke Count | 856 |
| Drag Factor | 110 |
May 10, 2020 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:36.0 | 5,026m | 3:08.6 | 52 | 479 | 26 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 27 |
| 10:00.0 | 764m | 3:16.3 | 46 | 459 | 26 |
| 15:00.0 | 765m | 3:16.0 | 46 | 459 | 26 |
| 20:00.0 | 827m | 3:01.3 | 59 | 501 | 27 |
| 25:00.0 | 846m | 2:57.3 | 63 | 516 | 28 |
| 30:00.0 | 797m | 3:08.2 | 53 | 480 | 28 |
| 31:36.0 | 211m | 3:47.4 | 30 | 402 | 26 |
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