Harlan Vaughn 31:36 row
5,026
Meters
31:36.0
Time
3:08.6
Pace
251
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 26 |
| Stroke Count | 856 |
| Drag Factor | 110 |
May 10, 2020 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:36.0 | 5,026 | 3:08.6 | 52 | 479 | 251 | 26 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 27 |
| 10:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 26 |
| 15:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 26 |
| 20:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 27 |
| 25:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 28 |
| 30:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 28 |
| 31:36.0 | 211 | 3:47.4 | 30 | 402 | 10 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.