Harlan Vaughn 30:52 row
5,356m
Meters
30:52.0
Time
2:52.8
Pace
271
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 27 |
| Stroke Count | 852 |
| Drag Factor | 107 |
May 25, 2020 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:52.0 | 5,356m | 2:52.8 | 68 | 533 | 27 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 28 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 28 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 28 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 28 |
| 25:00.0 | 880m | 2:50.4 | 71 | 543 | 28 |
| 30:00.0 | 842m | 2:58.1 | 62 | 513 | 28 |
| 30:52.0 | 115m | 3:46.0 | 30 | 404 | 23 |
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