Harlan Vaughn 31:05 row
5,415
Meters
31:05.6
Time
2:52.2
Pace
276
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 28 |
| Stroke Count | 884 |
| Drag Factor | 109 |
May 31, 2020 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:05.6 | 5,415 | 2:52.2 | 68 | 535 | 276 | 28 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 28 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 28 |
| 15:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 29 |
| 20:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 29 |
| 25:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 29 |
| 30:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 28 |
| 31:05.6 | 161 | 3:23.7 | 41 | 442 | 8 | 25 |
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Workout Graph
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