Harlan Vaughn 31:05 row
5,415m
Meters
31:05.6
Time
2:52.2
Pace
276
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 28 |
| Stroke Count | 884 |
| Drag Factor | 109 |
May 31, 2020 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.6 | 5,415m | 2:52.2 | 68 | 535 | 28 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 28 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 28 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 29 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 29 |
| 25:00.0 | 887m | 2:49.1 | 72 | 549 | 29 |
| 30:00.0 | 818m | 3:03.3 | 57 | 495 | 28 |
| 31:05.6 | 161m | 3:23.7 | 41 | 442 | 25 |
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