Harlan Vaughn 30:08 row
5,335m
Meters
30:08.7
Time
2:49.5
Pace
270
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 108 |
June 05, 2020 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.7 | 5,335m | 2:49.5 | 72 | 547 | 27 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 27 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 27 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 28 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 28 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 28 |
| 30:00.0 | 900m | 2:46.6 | 76 | 560 | 29 |
| 30:08.7 | 18m | 4:01.6 | 25 | 385 | 14 |
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