Harlan Vaughn 30:14 row
5,344m
Meters
30:14.4
Time
2:49.7
Pace
272
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 28 |
| Stroke Count | 861 |
| Drag Factor | 108 |
June 17, 2020 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.4 | 5,344m | 2:49.7 | 72 | 546 | 28 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 28 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 28 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 29 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 29 |
| 25:00.0 | 903m | 2:46.1 | 76 | 562 | 29 |
| 30:00.0 | 828m | 3:01.1 | 59 | 502 | 28 |
| 30:14.4 | 30m | 4:00.0 | 25 | 387 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.