Harlan Vaughn 30:05 row
5,340m
Meters
30:05.7
Time
2:49.0
Pace
272
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 28 |
| Stroke Count | 864 |
| Drag Factor | 108 |
July 03, 2020 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 5,340m | 2:49.0 | 72 | 549 | 28 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 28 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 29 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 29 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 29 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 29 |
| 30:00.0 | 842m | 2:58.1 | 62 | 513 | 29 |
| 30:05.7 | 12m | 3:57.5 | 26 | 389 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.