Harlan Vaughn 30:06 row
5,199m
Meters
30:06.6
Time
2:53.7
Pace
261
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 27 |
| Stroke Count | 838 |
| Drag Factor | 108 |
July 18, 2020 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 5,199m | 2:53.7 | 67 | 529 | 27 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 28 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 27 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 28 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 28 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 28 |
| 30:00.0 | 844m | 2:57.7 | 62 | 514 | 28 |
| 30:06.6 | 14m | 3:55.7 | 27 | 391 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.