Harlan Vaughn 30:06 row
5,190m
Meters
30:06.0
Time
2:53.9
Pace
261
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
| Drag Factor | 108 |
July 29, 2020 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 5,190m | 2:53.9 | 66 | 528 | 26 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 26 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 26 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 27 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 27 |
| 25:00.0 | 865m | 2:53.4 | 67 | 530 | 27 |
| 30:00.0 | 829m | 3:00.9 | 59 | 503 | 27 |
| 30:06.0 | 12m | 4:10.0 | 22 | 377 |
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