Harlan Vaughn 30:17 row
5,210m
Meters
30:17.0
Time
2:54.3
Pace
262
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 108 |
August 02, 2020 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.0 | 5,210m | 2:54.3 | 66 | 527 | 27 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 26 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 28 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 28 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 28 |
| 25:00.0 | 861m | 2:54.2 | 66 | 527 | 27 |
| 30:00.0 | 842m | 2:58.1 | 62 | 513 | 27 |
| 30:17.0 | 39m | 3:37.9 | 34 | 416 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.