Harlan Vaughn 30:17 row
5,210
Meters
30:17.0
Time
2:54.3
Pace
262
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 108 |
August 02, 2020 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:17.0 | 5,210 | 2:54.3 | 66 | 527 | 262 | 27 |
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 26 |
| 10:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 28 |
| 15:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 28 |
| 20:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 28 |
| 25:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 27 |
| 30:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 27 |
| 30:17.0 | 39 | 3:37.9 | 34 | 416 | 1 | 18 |
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Workout Graph
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