Harlan Vaughn 30:06 row

5,216m

Meters

30:06.7

Time

2:53.1

Pace

263

Calories

Average Watts67
Calories Per Hour531
Stroke Rate28
Stroke Count862
Drag Factor107

August 14, 2020 17:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:06.7 5,216m 2:53.1 67 531 28
5:00.0 901m 2:46.4 76 561 28
10:00.0 930m 2:41.2 83 587 29
15:00.0 889m 2:48.7 73 550 29
20:00.0 821m 3:02.7 57 497 29
25:00.0 840m 2:58.5 61 511 29
30:00.0 821m 3:02.7 57 497 29
30:06.7 15m 3:43.3 31 408 9

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Workout Graph

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