Harlan Vaughn 30:32 row
5,413m
Meters
30:32.3
Time
2:49.2
Pace
277
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 27 |
| Stroke Count | 854 |
| Drag Factor | 107 |
August 31, 2020 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:32.3 | 5,413m | 2:49.2 | 72 | 548 | 27 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 27 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 27 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 28 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 29 |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 29 |
| 30:00.0 | 846m | 2:57.3 | 63 | 516 | 28 |
| 30:32.3 | 75m | 3:35.3 | 35 | 420 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.