Harlan Vaughn 30:29 row
5,314m
Meters
30:29.0
Time
2:52.0
Pace
269
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 107 |
October 09, 2020 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:29.0 | 5,314m | 2:52.0 | 69 | 536 | 27 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 28 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 26 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 27 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 27 |
| 25:00.0 | 889m | 2:48.7 | 73 | 550 | 28 |
| 30:00.0 | 870m | 2:52.4 | 68 | 535 | 28 |
| 30:29.0 | 62m | 3:53.8 | 27 | 394 | 21 |
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Workout Graph
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