Harlan Vaughn 30:17 row
5,413
Meters
30:17.2
Time
2:47.8
Pace
277
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 27 |
| Stroke Count | 842 |
| Drag Factor | 108 |
October 12, 2020 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:17.2 | 5,413 | 2:47.8 | 74 | 554 | 277 | 27 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 28 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 28 |
| 15:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 28 |
| 20:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 27 |
| 25:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 28 |
| 30:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 28 |
| 30:17.2 | 44 | 3:15.4 | 47 | 461 | 2 | 21 |
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Workout Graph
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