Harlan Vaughn 17:17 row
3,066m
Meters
17:17.5
Time
2:49.1
Pace
157
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 28 |
| Stroke Count | 490 |
| Drag Factor | 107 |
December 23, 2020 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:17.5 | 3,066m | 2:49.1 | 72 | 548 | 28 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 29 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 29 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 28 |
| 17:17.5 | 398m | 2:52.7 | 68 | 533 | 27 |
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