Harlan Vaughn 5000m row
5,000m
Meters
27:07.9
Time
2:42.7
Pace
260
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Stroke Count | 613 |
| Drag Factor | 109 |
January 10, 2021 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:07.9 | 5,000m | 2:42.7 | 81 | 579 | 22 |
| 5:34.4 | 1,000m | 2:47.2 | 75 | 557 | 22 |
| 5:34.0 | 2,000m | 2:47.0 | 75 | 558 | 21 |
| 5:29.7 | 3,000m | 2:44.8 | 78 | 568 | 22 |
| 5:15.5 | 4,000m | 2:37.7 | 89 | 606 | 24 |
| 5:14.3 | 5,000m | 2:37.1 | 90 | 610 | 24 |
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Workout Graph
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