Harlan Vaughn 30:00 row
5,360m
Meters
30:00.0
Time
2:47.9
Pace
274
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 30 |
| Stroke Count | 922 |
| Drag Factor | 109 |
January 28, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,360m | 2:47.9 | 74 | 554 | 30 |
| 6:00.0 | 1,106m | 2:42.7 | 81 | 579 | 28 |
| 12:00.0 | 1,094m | 2:44.5 | 79 | 570 | 31 |
| 18:00.0 | 1,073m | 2:47.7 | 74 | 555 | 32 |
| 24:00.0 | 1,036m | 2:53.7 | 67 | 529 | 30 |
| 30:00.0 | 1,051m | 2:51.2 | 70 | 539 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.