Harlan Vaughn 30:00 row
5,259
Meters
30:00.0
Time
2:51.1
Pace
269
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 30 |
| Stroke Count | 913 |
| Drag Factor | 106 |
January 30, 2021 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,259 | 2:51.1 | 70 | 540 | 30 |
| 6:00.0 | 1,058 | 2:50.1 | 71 | 544 | 29 |
| 12:00.0 | 1,058 | 2:50.1 | 71 | 544 | 29 |
| 18:00.0 | 1,066 | 2:48.8 | 73 | 550 | 31 |
| 24:00.0 | 1,070 | 2:48.2 | 74 | 553 | 33 |
| 30:00.0 | 1,008 | 2:58.5 | 61 | 511 | 30 |
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Workout Graph
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