Harlan Vaughn 30:00 row
5,182m
Meters
30:00.0
Time
2:53.6
Pace
264
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 106 |
February 03, 2021 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,182m | 2:53.6 | 67 | 529 | 26 |
| 6:00.0 | 961m | 3:07.3 | 53 | 483 | 22 |
| 12:00.0 | 1,031m | 2:54.5 | 66 | 526 | 26 |
| 18:00.0 | 1,070m | 2:48.2 | 74 | 553 | 27 |
| 24:00.0 | 1,099m | 2:43.7 | 80 | 574 | 30 |
| 30:00.0 | 1,022m | 2:56.1 | 64 | 520 | 29 |
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Workout Graph
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