Harlan Vaughn 30:00 row
5,192m
Meters
30:00.0
Time
2:53.3
Pace
263
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 107 |
February 08, 2021 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,192m | 2:53.3 | 67 | 531 | 26 |
| 6:00.0 | 1,043m | 2:52.5 | 68 | 534 | 24 |
| 12:00.0 | 1,058m | 2:50.1 | 71 | 544 | 26 |
| 18:00.0 | 1,030m | 2:54.7 | 66 | 525 | 26 |
| 24:00.0 | 1,079m | 2:46.8 | 75 | 559 | 29 |
| 30:00.0 | 983m | 3:03.1 | 57 | 496 | 28 |
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Workout Graph
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