Harlan Vaughn 30:00 row
5,296m
Meters
30:00.0
Time
2:49.9
Pace
270
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 108 |
February 11, 2021 21:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,296m | 2:49.9 | 71 | 545 | 27 |
| 6:00.0 | 1,042m | 2:52.7 | 68 | 533 | 27 |
| 12:00.0 | 1,077m | 2:47.1 | 75 | 558 | 26 |
| 18:00.0 | 1,064m | 2:49.1 | 72 | 548 | 27 |
| 24:00.0 | 1,062m | 2:49.4 | 72 | 547 | 29 |
| 30:00.0 | 1,052m | 2:51.1 | 70 | 540 | 29 |
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Workout Graph
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