Harlan Vaughn 5000m row
5,000
Meters
27:43.1
Time
2:46.3
Pace
257
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 31 |
| Stroke Count | 856 |
| Drag Factor | 110 |
February 13, 2021 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:43.1 | 5,000 | 2:46.3 | 76 | 561 | 257 | 31 |
| 5:18.3 | 1,000 | 2:39.1 | 87 | 598 | 52 | 31 |
| 5:23.1 | 2,000 | 2:41.5 | 83 | 585 | 52 | 32 |
| 5:32.2 | 3,000 | 2:46.1 | 76 | 562 | 51 | 32 |
| 5:40.6 | 4,000 | 2:50.3 | 71 | 543 | 51 | 31 |
| 5:48.9 | 5,000 | 2:54.4 | 66 | 526 | 51 | 30 |
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Workout Graph
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