Harlan Vaughn 30:00 row
5,216m
Meters
30:00.0
Time
2:52.5
Pace
266
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 28 |
| Stroke Count | 843 |
| Drag Factor | 108 |
March 08, 2021 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,216m | 2:52.5 | 68 | 534 | 28 |
| 6:00.0 | 1,030m | 2:54.7 | 66 | 525 | 25 |
| 12:00.0 | 1,052m | 2:51.1 | 70 | 540 | 27 |
| 18:00.0 | 1,060m | 2:49.8 | 71 | 545 | 29 |
| 24:00.0 | 1,038m | 2:53.4 | 67 | 530 | 30 |
| 30:00.0 | 1,037m | 2:53.5 | 67 | 530 | 30 |
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Workout Graph
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