Harlan Vaughn 30:22 row
5,075m
Meters
30:22.5
Time
2:59.5
Pace
255
Calories
Average Watts | 60 |
---|---|
Calories Per Hour | 508 |
Stroke Rate | 30 |
Stroke Count | 944 |
Drag Factor | 99 |
February 06, 2022 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:22.5 | 5,075m | 2:59.5 | 60 | 508 | 30 |
5:00.0 | 814m | 3:04.2 | 56 | 492 | 30 |
10:00.0 | 827m | 3:01.3 | 59 | 501 | 30 |
15:00.0 | 832m | 3:00.2 | 60 | 505 | 31 |
20:00.0 | 847m | 2:57.0 | 63 | 516 | 31 |
25:00.0 | 851m | 2:56.2 | 64 | 519 | 32 |
30:00.0 | 851m | 2:56.2 | 64 | 519 | 32 |
30:22.5 | 53m | 3:32.2 | 37 | 425 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.