Harlan Vaughn 30:22 row

5,075m

Meters

30:22.5

Time

2:59.5

Pace

255

Calories

Average Watts60
Calories Per Hour508
Stroke Rate30
Stroke Count944
Drag Factor99

February 06, 2022 16:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:22.5 5,075m 2:59.5 60 508 30
5:00.0 814m 3:04.2 56 492 30
10:00.0 827m 3:01.3 59 501 30
15:00.0 832m 3:00.2 60 505 31
20:00.0 847m 2:57.0 63 516 31
25:00.0 851m 2:56.2 64 519 32
30:00.0 851m 2:56.2 64 519 32
30:22.5 53m 3:32.2 37 425 21

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Workout Graph

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