Harlan Vaughn 31:15 row
5,006m
Meters
31:15.3
Time
3:07.3
Pace
248
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 483 |
Stroke Rate | 30 |
Stroke Count | 939 |
Drag Factor | 97 |
February 16, 2022 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:15.3 | 5,006m | 3:07.3 | 53 | 483 | 30 |
5:00.0 | 810m | 3:05.1 | 55 | 489 | 30 |
10:00.0 | 796m | 3:08.4 | 52 | 480 | 30 |
15:00.0 | 786m | 3:10.8 | 50 | 473 | 30 |
20:00.0 | 807m | 3:05.8 | 55 | 487 | 30 |
25:00.0 | 818m | 3:03.3 | 57 | 495 | 31 |
30:00.0 | 807m | 3:05.8 | 55 | 487 | 30 |
31:15.3 | 182m | 3:26.8 | 40 | 436 | 28 |
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Workout Graph
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