Harlan Vaughn 30:34 row
5,019m
Meters
30:34.3
Time
3:02.7
Pace
252
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 30 |
| Stroke Count | 914 |
| Drag Factor | 99 |
April 02, 2022 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:34.3 | 5,019m | 3:02.7 | 57 | 497 | 30 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 29 |
| 10:00.0 | 814m | 3:04.2 | 56 | 492 | 30 |
| 15:00.0 | 830m | 3:00.7 | 59 | 504 | 30 |
| 20:00.0 | 851m | 2:56.2 | 64 | 519 | 30 |
| 25:00.0 | 836m | 2:59.4 | 61 | 508 | 31 |
| 30:00.0 | 827m | 3:01.3 | 59 | 501 | 31 |
| 30:34.3 | 80m | 3:34.3 | 36 | 422 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.