Harlan Vaughn 12:10 row
2,110m
Meters
12:10.5
Time
2:53.1
Pace
108
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 28 |
| Stroke Count | 353 |
| Drag Factor | 125 |
March 14, 2024 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.5 | 2,110m | 2:53.1 | 67 | 532 | 28 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 30 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 29 |
| 12:10.5 | 340m | 3:11.9 | 50 | 470 | 26 |
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Workout Graph
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