Harlan Vaughn 12:09 row
2,016m
Meters
12:09.3
Time
3:00.8
Pace
101
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 28 |
| Stroke Count | 351 |
| Drag Factor | 124 |
March 25, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.3 | 2,016m | 3:00.8 | 59 | 503 | 28 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 30 |
| 10:00.0 | 829m | 3:00.9 | 59 | 503 | 29 |
| 12:09.3 | 308m | 3:29.9 | 38 | 430 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.