Harlan Vaughn 15:07 row
2,452m
Meters
15:07.9
Time
3:05.1
Pace
122
Calories
136
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 29 |
| Stroke Count | 440 |
| Drag Factor | 124 |
June 25, 2024 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.9 | 2,452m | 3:05.1 | 55 | 489 | 29 | 136 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 30 | 138 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 30 | 142 |
| 15:00.0 | 760m | 3:17.3 | 46 | 456 | 28 | 133 |
| 15:07.9 | 12m | 5:29.1 | 10 | 333 | 9 | 132 |
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Workout Graph
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