Harlan Vaughn 15:07 row
2,489m
Meters
15:07.7
Time
3:02.3
Pace
124
Calories
133
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 30 |
| Stroke Count | 459 |
| Drag Factor | 120 |
July 02, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.7 | 2,489m | 3:02.3 | 58 | 498 | 30 | 133 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 31 | 136 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 31 | 132 |
| 15:00.0 | 784m | 3:11.3 | 50 | 471 | 30 | 132 |
| 15:07.7 | 13m | 4:56.1 | 13 | 346 | 8 |
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Workout Graph
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