Harlan Vaughn 10:09 row
1,667
Meters
10:09.1
Time
3:02.6
Pace
82
Calories
120
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 135 |
July 15, 2024 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.1 | 1,667 | 3:02.6 | 57 | 484 | 82 | 29 | 120 |
| 5:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 30 | 117 |
| 10:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 29 | 124 |
| 10:09.1 | 15 | 5:03.3 | 13 | 343 | 0 | 13 | 121 |
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