Harlan Vaughn 11:04 row
1,826m
Meters
11:04.6
Time
3:01.9
Pace
91
Calories
133
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 29 |
| Stroke Count | 322 |
| Drag Factor | 122 |
August 24, 2024 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.6 | 1,826m | 3:01.9 | 58 | 499 | 29 | 133 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 30 | 140 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 30 | 132 |
| 11:04.6 | 139m | 3:52.3 | 28 | 395 | 24 | 129 |
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