Harlan Vaughn 10:07 row
1,642m
Meters
10:07.3
Time
3:04.9
Pace
82
Calories
125
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 30 |
| Stroke Count | 307 |
| Drag Factor | 120 |
October 17, 2024 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 1,642m | 3:04.9 | 55 | 490 | 30 | 125 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 31 | 135 |
| 10:00.0 | 797m | 3:08.2 | 53 | 480 | 30 | 120 |
| 10:07.3 | 13m | 4:40.7 | 16 | 354 | 8 | 120 |
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