Harlan Vaughn 15:12 row
2,565m
Meters
15:12.4
Time
2:57.8
Pace
129
Calories
136
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 31 |
| Stroke Count | 477 |
| Drag Factor | 118 |
December 30, 2024 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.4 | 2,565m | 2:57.8 | 62 | 514 | 31 | 136 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 32 | 148 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 31 | 149 |
| 15:00.0 | 795m | 3:08.6 | 52 | 479 | 31 | 123 |
| 15:12.4 | 18m | 5:44.4 | 9 | 329 | 15 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.